9:00 - 10:00 Yoga
14:00 - 16:00 Introduction to Muay Thai
18:00 - 20:00 Welcome Dinner with the team (Esarn Food)
Day 3
Tuesday
6:00 - 7:00 Morning Run in a big park
7.00 - 9:00 Muay Thai (authentic gym)
13:00 - 18:00 Exploring the temple and the old town
18:00 - 20:00 DINNER BY THE RIVER
Day 4
Wednesday
6:00 - 7:00 Morning Run in a big park
7.00 - 9:00 Muay Thai (authentic gym)
16:00 - 18:00 STRENGTH TRAINING (PT)